Sarah Kemp, a certified yoga instructor, offers yoga classes in the Parish Hall on Fridays at 11:30 AM. These are gentle yoga classes in the Viniyoga tradition. We begin in our chairs, move to standing, and complete our practice laying on the floor.
Classes last one hour and fifteen minutes. Wear comfortable attire and bring your own yoga mat. Blocks and blankets are provided. Classes will run through April 29 and there will be no class on January 21, February 11, and March 11.
There is a $5 fee per class. For questions, call Sarah at 715-277-6015. Namaste!